Lose 10 Kg in 30 Days: The Ultimate Guide with 80 Proven Recipes

Are you tired of restrictive diets that leave you feeling hungry and unsatisfied? Are you ready to make a lasting change and achieve your weight loss goals? Look no further than "80 Recipes To Lose 10 Kg In 30 Days In Three Phases Eat More Lose More Pounds." This transformative guidebook offers a comprehensive 3-phase program that combines delicious and nourishing recipes with a proven strategy to help you lose 10 kg in just 30 days.

Phase 1: Detox and Cleanse (7 Days)

Kick-start your weight loss journey by detoxifying your body and shedding excess water weight. Phase 1 focuses on cleansing and nourishing your system with nutrient-rich fruits, vegetables, and whole grains. Our specially crafted recipes, such as the Green Detox Smoothie and the Quinoa Tabbouleh, are designed to boost your metabolism and leave you feeling energized and refreshed.

RECIPES FOR THE SUPERMETABOLISM DIET : 80 recipes to lose 10 kg in 30 days in three phases, (eat more 'lose more' pounds) + 70 recipes with photos vegan vegetarian

5 out of 5

Language	:	English
File size	:	2962 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	267 pages
Lending	:	Enabled

FREE

Phase 2: Burn and Build (14 Days)

Transition into a calorie deficit while maintaining a high intake of protein and essential nutrients. Phase 2 is centered around burning fat and building muscle. Our protein-packed recipes, like the Grilled Salmon with Roasted Vegetables and the Lentil Soup, will satisfy your appetite and support your metabolism.

Phase 3: Maintain and Thrive (9 Days)

Gradual transition back to a balanced diet while maintaining a healthy weight. Phase 3 emphasizes nutrient-dense foods and mindful eating. Our recipes, including the Chicken Stir-fry with Brown Rice and the Berry Smoothie Bowl, will help you maintain your weight loss and promote a healthy lifestyle.

Why "80 Recipes To Lose 10 Kg In 30 Days In Three Phases Eat More Lose More Pounds" is Your Key to Success

• 80 Delicious and Nourishing Recipes: Enjoy a wide variety of flavorful dishes that are packed with essential nutrients and antioxidants.
• Proven 3-Phase Plan: Follow a structured and effective program that has been designed to maximize weight loss and promote long-term health.
• Calorie-Controlled Meals: Phase 2 provides a calorie deficit that is essential for losing weight while preserving muscle mass.
• Focus on Whole Foods: Our recipes prioritize nutrient-rich whole foods over processed ingredients, promoting satiety and overall well-being.
• Supportive and Educational: Includes valuable information on nutrition, mindful eating, and maintaining a healthy weight.

Transform Your Health and Achieve Your Weight Loss Goals Today!

If you're ready to make a positive change in your life, "80 Recipes To Lose 10 Kg In 30 Days In Three Phases Eat More Lose More Pounds" is the perfect guide for you. With its delicious recipes, proven plan, and expert guidance, this book will empower you to lose weight, improve your health, and achieve your body goals. Free Download your copy today and start your journey to a healthier, happier you!

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RECIPES FOR THE SUPERMETABOLISM DIET : 80 recipes to lose 10 kg in 30 days in three phases, (eat more 'lose more' pounds) + 70 recipes with photos vegan vegetarian

5 out of 5

Language	:	English
File size	:	2962 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	267 pages
Lending	:	Enabled

FREE